On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones. Louise's meditation visualizes a world where it's safe to grow and love each other without fear. She stresses the importance of loving your inner child, and her vision of the world as a secure, loving place will help give you the confidence and power to make your own contribution to a productive and caring society. 1. Language: English. Narrator: Louise L. Hay. Audio sample: http://samples.audible.de/bk/hayh/000130/bk_hayh_000130_sample.mp3. Digital audiobook in aax.
Solve Team Conflicts with Mindfulness ab 7.99 € als epub eBook: Deal with difficult colleagues without confrontation mediation conflict management & non-violent communication settling disputes in groups. 1. Auflage. Aus dem Bereich: eBooks, Wirtschaft,
Do you want to have your ideal body without putting your health at risk? Do you want to eat less without starving?All of that is possible with gastric band hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions, and get a new body.With this book, you’ll be able to convince your subconscious mind your stomach is now smaller - 100 percent safe, no risky surgery involved.Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self.Heal your mind and body with mediation and positive affirmation, and discover how amazing a mindfulness diet is.Forget about the yo-yo effect and the crazy diets forever.Self-hypnosis will change your life and the way you think about food.By listening to this guide, you’ll learn:The amazing way hypnosis can help you lose weightThe best meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinkingAnd much, much more!No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.After finishing this book, you’ll feel like a new person, healed and comfortable with your new body.Now is your time to take action.Want to finally lose weight for good? Scroll up, click on “buy now”, and start burning fat naturally! 1. Language: English. Narrator: Orlena Cain. Audio sample: http://samples.audible.de/bk/acx0/215309/bk_acx0_215309_sample.mp3. Digital audiobook in aax.
Do you want to be more mindful? Would you like to have more focus, less stress and anxiety?Then this audiobook is strongly recommended, as it’ll help you alleviate those negative feelings and finally take control of your thoughts!This is a quick meditation guide called Meditation Techniques and Meditation for Beginners.No. 1: Meditation TechniquesIn this book, you’ll find:The most overlooked benefits that meditation provides and how you can apply them to your life.How you can make the most out of meditation and improve your life and well-being.Plus so much more to take your mediation to the next level!But this wouldn’t be complete without a foundational guide to get you started.... No. 2: Meditation for BeginnersMeditation is a simple way to balance one’s physical, emotional and mental well-being.What else makes meditation so great?Though, you might have some questions about meditation, like “What should I do?” or “What should I feel?”. Answers to these questions and more can be found in this book:Reviews the essential meditation techniques and explains their benefitsHow to get started and what steps you need to takeThe ability to put relaxation meditation techniques to workHow meditation is a part of the foundation of living a healthy lifeHow beginners can benefit from and find the most ideal meditation techniquesAnd so much more! 1. Language: English. Narrator: William Franchuk. Audio sample: http://samples.audible.de/bk/acx0/156810/bk_acx0_156810_sample.mp3. Digital audiobook in aax.
Want to manifest money and fulfillment in your life? Want to live your life on your terms? Want to know how to consciously manifest more income in your life effortlessly with spirituality? You might be thinking, “What, money and spirituality? Mediation and all this woo-woo stuff is only for those hippies and yogis who live on the mountains. How can I manifest my dreams with law of attraction and spirituality? It’s all BS.” Well if that’s the case, you need to look at this story for a moment. You probably heard of Michael Singer, the author of the NY Times best seller The Untethered Soul.If you don’t know him, now you do.He also wrote the book The Surrender Experiment in which he shared his story of building a multi-million-dollar company with the power of surrender, meditation, thinking, and yoga. How can this be true? How come one man build a successful company without working 20 hours a day, while other people work super hard and never get any results? These are some of the secrets of mankind and our universe which we recently started uncovering. One of these secrets is the power of spirituality and law of attraction. The Money, and Spiritual Empowerment audiobook has secrets which will help you to understand the law of attraction better and manifest money, happiness, and many more things. It will teach you how to overcome procrastination and get whatever you desire. So take action now and listen to this short audiobook and manifest your dreams into reality. 1. Language: English. Narrator: Better Me Audio. Audio sample: http://samples.audible.de/bk/acx0/181987/bk_acx0_181987_sample.mp3. Digital audiobook in aax.
Are you above 50 years of age? Would you like to get more fit and increase your self-esteem? In case you're prepared to change yourself through a more advantageous diet and way of life, search no further. This is the book recording for you. Intermittent fasting is something other than the most recent dieting fashion. It is an incredible, antiquated method of well-being that has been drilled for whatever length of time that mankind has been strolling the Earth. Intermittent fasting is presumably the most seasoned and most powerful dietary mediation accessible. Any individual who battles with additional weight and/or glucose issues can have a new beginning today utilizing the experimentally based fasting techniques itemized in this book. An enabled lady with an enthusiasm for well-being and wellness, who is an expert in dieting, will direct you to accomplish every one of your objectives with Intermittent Fasting. Some portion of maturing involves a level of decrease by the way we can work. However, it doesn't need to be incapacitating and detaching. Sadly, this is the miserable reality for some women and seniors in our general public. As opposed to seeing getting more established as heartbreaking, we can bolster more beneficial mental and physical well-being at any age through an increasingly proper diet. Actually, there are numerous focal points for following intermittent fasting among senior adults. You can stop dieting and simply follow intermittent fasting, a progressive weight-loss framework that will assist you with burning fat, recuperate your body, and live more beneficial - without surrendering your preferred nourishments. So, what are you waiting for? 1. Language: English. Narrator: Patricia Ricketts. Audio sample: http://samples.audible.de/bk/acx0/197141/bk_acx0_197141_sample.mp3. Digital audiobook in aax.
Balance your life and create more peace and harmony between work, relationships, and fun, and take the stress out of balancing your world. You can do it with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to find balance and organize all the different areas of your life so they can coexist without stress. This program comes with two new inductions that are exclusive to Sleep Learning programs with Rachael Meddows! When you wake up you'll feel well rested and ready to take on your day. This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove stress and create harmony and flow in your life. The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see. Let Rachael Meddows and The Sleep Learning System help you today! 1. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/bk/acx0/035569/bk_acx0_035569_sample.mp3. Digital audiobook in aax.
Live life with positive energy, confidence, and an empowering attitude, all while sleeping! Hypnosis and guided meditation can you fully embrace life and opportunity and help you create a mindset for happiness, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you get rid of limiting beliefs and negative thinking, and helping you build confidence and positive ways of thinking. Program One - Super Self-Esteem Boost your self-esteem with this program and start feeling amazing today! Program Two - Mental Detox and Clarity Quiet the buzz of the day and give your mind a break. With this program, clear out the clutter so that your mind feels rested and rejuvenated. Program Three - Increase Your Energy Naturally increase your energy level so that you feel energized and focused throughout your day without having to rely on caffeine. Program Four - Own Your Potential, Empower Yourself Be the best version of yourself, own your power, and start living the life you're meant to lead. You deserve success and happiness! Rachael Meddows' guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. These programs work during your REM stage of sleep, working with your subconscious to make lasting changes in confidence and positive living. Don't wait another day! It's all here with The Sleep Learning System! 1. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/bk/acx0/037291/bk_acx0_037291_sample.mp3. Digital audiobook in aax.
Are you having difficulties in your life? Did something bad just happen? Was there a big quarrel with your spouse? Are you unable go to sleep every night? Do you want a change in your life?The real problem is not what is happening on the outside but it is what happens on the inside. You do not have control over your mind even though you think otherwise. Nearly 99.99 percent of our decisions are made based on emotions without even realizing it. Why not discover Zen? In the mainstream spiritual community, “Zen” has become somewhat of a buzzword. Many new-age millennial folks use Zen to describe a state of being. While that holds true, many fail to realize that Zen is actually a structured form of meditation practice that is meant to bring value to a person’s life. Nobody is too easily distracted or bored to learn how to excel at mediation As you will learn about in this book, Zen is a Japanese school of training which teaches that a certain state of being is accomplished through meditation and practice. Because it has very real roots and a very real structure, it is a good reason for you to follow the ancient Japanese teachings to achieve real Zen in your life.In this audiobook, you will find:The many benefits of Zen, informed by science and the most cutting-edge researchTips on how to maintain focus and gain more self-knowledgeStrategies for relaxation and concentration in every activityInteresting Zen teachings of dogma and real happinessVisualizations to come to grips with your demons and bring yourself peaceTools to develop compassion for everyone - from your worst enemies to yourselfAttention! Zen is not for everyone!This book is not for people who don't want to take actions in life, are not committed for a change, doesn’t care about themselves anymore. If you are ready to learn about meditation and relaxation, click on the "buy now" button. 1. Language: English. Narrator: H. Eva. Audio sample: http://samples.audible.de/bk/acx0/168729/bk_acx0_168729_sample.mp3. Digital audiobook in aax.